Monday, February 12, 2007
UP & AT IT!
Hi everyone,
As some of you know I haven't been doing too brilliant with my exercise challenge for February! I came up with excuse after excuse but this morning I thought right here we go - start of a new week!
We got our membership through for the Health Club on Thursday but I made excuses not to go at the weekend - today was a different story!
I got up early this morning and hit the swimming pool at the Health Club - I am useless at exercising and swimming is really the only exercise I enjoy! I was nervous going in, wondering if everyone would be looking at me and my bulges but thank goodness there was hardly anyone there - I think I saw 3 other people in total which was great!
I swam for 45 minutes before getting out and am SO proud of myself for getting up and doing this and do you know something else - I FEEL GREAT!
Overall I feel as though I have lost weight, some people are starting to notice now and comment which is great and spurs me on! I do feel heaps better and have more energy! I am determined to keep it up!
By the way is anyone doing the CORE diet with Weightwatchers? I would be interested in your views! I started last week but am too embarrassed to go to the class so have borrowed the literature. Wondering if anyone else is doing this diet?
Keep it up everyone!
Labels: February Challenge, Joy
Posted by JOY ::
3:11 AM ::
1 Comments
