Monday, April 30, 2007

• drink 96 oz of water a day....I failed miserably on that, not even drinking 64 oz a day.
• taking my vitamins everyday...pretty much failed on that too.
• going to the gym twice a week...that I did about 90% of the time, so that was my most successful goal.

I really thought it would be do-able this month, and instead I feel pretty darned bad. BUT...this is the last day of a bad month, time to look forward to tomorrow!

So, without further ado, May's challenges to myself are:

• finish the C25K program and begin the 1 hour runner program outlined earlier in my blog. (Run 3 times a week)
• workout at least 3 times a week...with tonight's discovery of the exercise channel on TV, no excuse not to get at least 20 minutes of exercise in a day.
• take my damned vitamins every day again.
• drink 64 oz of water a day.

Labels: Amethyst, April Challenge, May Challenge