12 Months of Health, Fitness & Fun

Monday, April 30, 2007

Another month past

Alright, quick recap...April's challenge to myself was to:
  • drink 96 oz of water a day....I failed miserably on that, not even drinking 64 oz a day.
  • taking my vitamins everyday...pretty much failed on that too.
  • going to the gym twice a week...that I did about 90% of the time, so that was my most successful goal.

I really thought it would be do-able this month, and instead I feel pretty darned bad. BUT...this is the last day of a bad month, time to look forward to tomorrow!

So, without further ado, May's challenges to myself are:

  • finish the C25K program and begin the 1 hour runner program outlined earlier in my blog. (Run 3 times a week)
  • workout at least 3 times a week...with tonight's discovery of the exercise channel on TV, no excuse not to get at least 20 minutes of exercise in a day.
  • take my damned vitamins every day again.
  • drink 64 oz of water a day.

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Saturday, March 31, 2007

April challenge!

Wow, did March fly by or what? I've posted my April Challenge goals on my blog. Check 'em out!

~Amethyst

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Thursday, March 1, 2007



Hi everyone, I'm Amethyst. I think the biggest reason why I joined is because it would be a challenge for me, and I love challenges. I thrive on them. So, with no further ado....

My main challenge for myself is to drink 8 cups of water a day. I have gone days with only drinking a cup of coffee and a cup of soda, and that's it. So, start small, and we'll work our way up from there, eh?

I do have other goals for this month, but I don't want to overload myself and burn myself out.

That's it from me, keep tuning in!

~Amethyst

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