12 Months of Health, Fitness & Fun

Monday, June 4, 2007





This is me......Lola :)

I did the challenge for the first 3 months and then took a break for 2.

I'm glad to be back and looking forward to reading everyone's success stories!

My goals for June are simple and realistic..

1) Log ALL food onto Fitday. (links up to my page)
No matter what I eat.

2) Make as many healthy choices each day that I can.
Doesn't mean I'm giving up any of my fav foods though :). I'll just have them in moderation!


Now is not the time to TRY. It is the time to DO

Labels: ,


Posted by Anonymous :: 8:45 AM :: 0 Comments

Post a Comment

--------------------oOo--------------------

Friday, February 9, 2007

TGIF!

Hope everyone has a FANTASTIC weekend!

Have fun, eat smart, break a sweat and enjoy the weekend.

I am going to a Sleigh Ride party on Sunday (weather permitting) and will post some pics of it next week! Can't wait.

TGIF!

Labels: ,


Posted by Anonymous :: 2:07 PM :: 0 Comments

Post a Comment

--------------------oOo--------------------

Monday, January 8, 2007

First Week Hurdle!

Hello EVERYONE!

How did y'all make out your first week??

What did you find the hardest?

The easiest?

I've been catching up on all the blogs and I have to say.....WAY TO GO EVERYONE! All of you had positive thoughts in your blogs. Great to see.

The hardes thing for me was......not giving in to habit. I was (still am, fighting it hard today) in the habit of getting a snack at around 10:00. Usually cookies or danishes. And would snack again around 3:oo. It's been hard but I've gone 3 days with a healthy snack at 10 & 3.

Easiest.......eating more fruit. I bought it, I was NOT going to waste it!

Best of luck to everyone in their 2nd week! Keep up the great motivation you all have.
And, if you want to know what I look like......I posted my "before" pics. Oy.

Have a great day!

Labels: ,


Posted by Anonymous :: 10:11 AM :: 0 Comments

Post a Comment

--------------------oOo--------------------

Friday, January 5, 2007

Calling Manda

I tried to leave a comment on your blog but couldn't. Perhaps I was doing something wrong?

Just wanted to say CONGRATS on your christmas engagement!

And pink rules.

Labels: ,


Posted by Anonymous :: 2:07 PM :: 1 Comments

Post a Comment

--------------------oOo--------------------

Thursday, January 4, 2007

Random Muzak

While I don't have Barry Manilow on my MP3, I do have some other oddities......

Limp Bizkit - Nookie
Go-Go's - We Got The Beat
Jimmy Buffet - Let's Get Drunk & Screw
Simon & Garfunkel - Cecilia
Pink - Feel Good Time
Alison Kraus - When You Say Nothing
Engish Beat - Mirror In The Bathroom & I Confess
Fine Young Cannibals - Suspicous Minds (sp?)

Groups who's song title I just can't recall of the top of my head......
Nine Inch Nails
Rage Against The Machine
Sugarland

It's quite a mix and I still have Christmas Songs on there! Really need to change my music.

Labels: , ,


Posted by Anonymous :: 10:11 AM :: 1 Comments

Post a Comment

--------------------oOo--------------------

Wednesday, January 3, 2007

Post Your Fridge Challenge

Great idea!

No hiding the "oh so good but SOOO bad" food behind the fruits & veggies now!

I can't post pics until Saturday as my work computer is sadly lacking in programs! But I will post it on my blog Saturday.

Have a successful day everyone!
Tamara

Labels: , ,


Posted by Anonymous :: 2:35 PM :: 0 Comments

Post a Comment

--------------------oOo--------------------

Tuesday, January 2, 2007

Let's Get The Party Started!

Hi everyone!

I'm Tamara from www.lifewithpolo.blogspot.com.

I am in a smallish town in Eastern Ontario, Canada. 35, happily married and have set my Number 1 goal for 2007 as the Peterborough Half IM in July 2007.

I am looking forward to a healthier 2007 and look forward to reading everyone's success stories, I know we will all have success!

I started of the January Challenge on Dec 31st at our local Resolution 5K Run. Had a great time running w/ some friends and remembering just how fun a 5K is - NOT :)

I have my training schedule for the month set up and once I figure out how to post in on my blog, I will.

Best of luck to everyone in the first month of Challenges. It'll be hard but well worth the time and effort you'll put in.

Labels: ,


Posted by Anonymous :: 8:13 AM :: 0 Comments

Post a Comment

--------------------oOo--------------------