12 Months of Health, Fitness & Fun

Monday, April 30, 2007

It's Monday!

Hey Everyone

Tomorrow starts a new month. Be sure to check out my May goals here.

Have a fantastic month!!!!

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Posted by WeightWatchnWoman :: 12:56 PM :: 0 Comments

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Sunday, February 25, 2007

What I am giving up...

Sorry I have been slacking with posting lately (and checking yours too).

It is no Pizza and French Fries for the next 40 days (well 35 more) for me.

Good luck to everyone else!!! A new month is here this week, time for more goals!

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Posted by Carrie :: 10:16 PM :: 2 Comments

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Wednesday, February 21, 2007

Count Me In

Hello all!!!

Count me in on the challenge.....you can find out what I will be sacrificing for Lent here.

Also Happy Birthday John.

***Tee***

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Posted by Tee :: 4:36 PM :: 0 Comments

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I'm in

I'm in for the 40 day challenge. Read my post here.

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Posted by Amy :: 2:04 PM :: 0 Comments

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Group challenge

So I'm in for the challenge. This one will be very hard, but I'm going to give up chocolate. That means no white chocolate mochas from starbucks...... *sigh* :P

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Posted by Keri :: 9:39 AM :: 1 Comments

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My Challenge

Ok, so we give something up. We all know that this isn't easy, and that we will have trouble.

So, if you're interested, come on over and check out my own personal hell!

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Posted by Cory :: 8:38 AM :: 0 Comments

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Michelle's 40-Day Challenge

It was really hard to come up with the "thing" I'm going to give up for 40-days, especially because my therapeutic diet is very restrictive by itself - what more could I give up? I really started thinking about it, and one little thought in particular helped me ...

"I'm supposed to be giving up these foods anyway."

It's that supposed to that really got me. Today's just my 5th day of the therapeutic diet, but I did give myself permission to indulge over the weekend for Chinese New Year. And Dr. Kim did say I could gradually start implementing her suggestions if I wanted to.

BUT!!!

When I really started to think about the diet, and the larger picture - how everything really is connected and inter-related, it seemed foolish to me NOT to implement all changes instead of picking and choosing which ones to follow. It's kinda like I'm being counterproductive you know? Like, why bother drinking my apple cider vinegar/honey tea to help soothe my GERD if I'm still going to eat spicy foods? Duh!!

So, my 40-Day Challenge for Lent is to give up 100% of the "no" foods in the therapeutic diet. As a recap, they are:
  • all animal milk, cheese
  • potatoes
  • processed foods
  • all caffeinated teas, coffee
  • all wheat, corn products
  • grain-fed beef, pork
  • fried foods
  • alcohol
  • commerical eggs
  • peanuts/peanut butter
  • all dried fruits
  • sweeteners

It's going to be an interesting 40-days! Good luck everyone!

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Posted by Michelle @ The 2007 Challenge :: 8:35 AM :: 2 Comments

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Meeting the 40 Day Challenge

Ok... I'm in for the 40 Day Challenge, too!

My post about it is here.

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Posted by ~~Midnight Raider~~ :: 8:21 AM :: 0 Comments

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Tuesday, February 20, 2007

Group Challenge time!!

I'm flying by the seat of my pants on this one :)

As tomorrow officially begins the Lenten season, many of my coworkers are indulging themselves today with all the things they will swear off for the next 40 days. So that got me thinking ... why not a 40-day challenge? This will be a little bit harder than last month's Fridge Photo challenge, but I think it's a pretty good challenge!

I'm not Catholic, but observed my first Lent last year to mixed reviews. More about that in my personal blog later ... but my challenge to you is this ... what one bad habit are you willing to swear off for the next 40 days (with hopes of it becoming a "good" habit and continuing on after Day 40)?

Yes, I know that this group challenge will carry into March (but that just means you gotta stick around for March's monthly challenge, hehehe!). You can either leave a comment, post here, or on your own blog with your Group Challenge. Just be sure to let us know what you're giving up, so we can cheer you on!

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Posted by Michelle @ The 2007 Challenge :: 3:05 PM :: 2 Comments

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Tuesday, January 9, 2007

Hooray!! Another Happy Fridge!!!

I did it!! You can see the proof right here!! I have tamed the monster in my kitchen, but it seems so much less full now! Guess I better head back to the store!!!

-kel

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Posted by Elaniom :: 7:54 PM :: 0 Comments

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Monday, January 8, 2007

My Cabinets Need Love Too!

Last week we had the fridge challenge. And I was all excited and proud to show off my fridge, as I had JUST cleaned it out and restocked it. Well, that wasn't so much the case with my cabinets... so last night when I tried to shove MORE groceries in them I though of all the clean, happy fridges... and decided my cabinets needed some love too. Check it out!

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Posted by jeannie* :: 2:35 PM :: 0 Comments

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Sunday, January 7, 2007

Fridge Again!

Okay, so I did some work on my fridge. It's not quite finished, but here it is!!!

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Posted by Cory :: 6:37 PM :: 0 Comments

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Friday, January 5, 2007

Group Challenge....

Hey everyone... I did it.. I cleaned out my fridge... check out the pics here!!

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Posted by Tigerlilly :: 12:41 PM :: 0 Comments

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Thursday, January 4, 2007

The Fridge Challange

I finally got around to taking pictures of the guts of my fridge.

You can find them here at my blog.

What a fun challange, I'm loving taking a look inside everyone's fridges!

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Posted by Meghan :: 2:36 PM :: 0 Comments

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Fridge Freedom

You people and all your newfangled gadgets - I have to hum to myself for work out music since I don't know the slightest thing about mp3 players.

Okay - fridge post is here

I'm soooo intrigued by other peoples fridges - it's like opening the medicine cabinet in someone else's house.

Have a great day everyone!

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Posted by Anonymous :: 12:17 PM :: 0 Comments

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Fridge Challenge from Fatinah

Ok, I did it - please see my post here: http://fatinah.spaces.live.com/

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Posted by Fatinah :: 9:05 AM :: 0 Comments

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Fridge Fotos - Jeannie

I'm in for the challenge. You can check out my fridge here!

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Posted by jeannie* :: 9:03 AM :: 0 Comments

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Beware

From the very depths of an ordinary kitchen, arises a sinister machine bent on world domination. It's plan: to make the world too obese to stop it. It's.....

The Fridge!!!!

Now showing here

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Posted by Elaniom :: 8:06 AM :: 0 Comments

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Fridge

And my pictures are up :) here!

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Posted by Debbie :: 3:38 AM :: 0 Comments

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Wednesday, January 3, 2007

Here Comes the Ugly

My fridge seriously sucks. All you people with your big neat refridgerators make me sick. With envy of course. But you don't have much choice when you rent!!! Just try not the be frightened!

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Posted by Cory :: 10:53 PM :: 0 Comments

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