Thursday, January 4, 2007
Meet the January Challengers!I'm doing a bit of housecleaning in our sidebar, and decided to put all this info into one post :)
Why are you participating in the Make Yourself a Priority in 2007 Challenge?
Alea: to become the person I want to be and be HAPPY with who I am.
Christy: to make my son proud of his mom (he is 19 months old). I want him to grow up eating healthy foods and exercising so he doesn't go through what I went through as a fat kid/fat teen.
Cory: to become a better me. I want to be healthy for when I am eventually a mother. I want to learn discipline because I don't have very much. I want to become positive in mind and spirit. And, if that's too corny for you, I want to not cringe when I see myself in a photo.
Debbie: So in the future I can be a fit and healthy wife and mother.
Debra: to get in shape for my youngest daughters graduation; to get in shape for my own college graduation in may of 2008; and for my own health benefits.
Fatinah: to provide a healthy role model for my daughter.
Jeannie: to prove it to myself that I CAN do this, so I dont encounter health problems down the road and to be the girl on the beach wearing a bikini!
Joy
Judi: to be able to live long enough to enjoy all of the years with my husband after our children are grown and watch my kids create their lives.
Kellie: to stop getting so out of breath during normal activities!
Krista: to have more energy to play with my kids.
Lola: to be healthy and grow old with my husband, and to practice moderation when it comes to unhealthyfood. 1 cookie is fine. Not 12!
Manda: to prove that I can finish what I start.
Meghan: to re-discover my belly button!
Michelle: to never say "I'm too tired" when my children ask me to play with them.
Morgan: to build self-confidence about my appearance.
Paige: to get back on track the healthy lifestyle I was beginning to live.
Poppy: to look good in my bridesmaid dress.
Robyn: to be as healthy as possible for my first pregnancy and trip into motherhood (not pregnant yet, just trying to do what I can before I GET pregnant).
Tee: to live a healthier life.
Tigerlilly: to grow old with my husband.
What is your January challenge?
Alea: 1. Write what I bite! 2. Swim 12km. 3. Lose 3 lbs.
Christy: to lose 5lbs by eating healthy and exercising at least 3 times per week.
Cory: to exercise at least 4 days a week, if not more. Each exercise session to be at least 30 continuous minutes.
Debbie: To lose 6lbs and reach 13stones 7lbs...again
Debra: to lose 10 pounds.
Fatinah: to earn 2 WW activity points per day for each day.
Jeannie: get back into healthy eating habits and get back to the gym.... starting slowly
Joy
Judi: to lose 10 lbs.
Kellie: to walk at least 7500 steps daily.
Krista: to lose 4 lbs, to excercise a min of 3 times per week and to stay on points.
Lola: to follow my training schedule - missing no more then 1 workout/week, and add lean protein to 2 meals/day and eat 8-10 fruits/veggies per day.
Manda: to kickstart my weight loss with a 3kg loss in January. I believe thats 6.6 pounds or there abouts :)
Meghan: to drink 8 glasses of water a day.
Michelle: pre-plan my meals and stick to the plan! Weight loss goal is 10 lbs in January!
Morgan: eat one piece of fruit per day.
Paige: Use gym membership a minimum of 4 times weekly (just e-joined the gym 12/27/06)
Poppy: to lose 8 pounds and go the the gym 20 times.
Robyn: to lose 8 pounds, drink at least 60oz of water per day, and cardio for at least 200 minutes per week.
Tee: to lose 10-12 pounds.
Tigerlilly: to get under the 200 lb mark.
Labels: Admin, January Challenge
Posted by Michelle @ The 2007 Challenge ::
3:56 PM ::
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